SEABODY Sleep Event

 Seabody Nidra is a designed nervous system downshift and sleep-readiness experience. 

It is inspired by the principles of Yoga Nidra, using its architecture as a foundation, while integrating six proprietary
Seabody sensory touchpoints from the Drift & Dream Ritual to deepen the physiological transition into rest. 

Lead by our wonderful Amanda and Seabody Alex - you will be guided through movements and flow. 

Seabody discovery talk with Alex. 

Each person who attends the class has an opportunity to redeem £25.00 of their ticket value against, one of our
exclusive SEABODY treatments.  

Bookings and redemption of this value must be made on the day.